HIPas IwannaBEE

…•*¨*•.¸¸♥ ¸¸.•*¨*•♥ Finding Joy…

How To Get a Quality Massage For $2.50

It’s no surprise that your body will be a bit sore and achy after a few hard workout sessions. I’m often asked by my clients when the soreness will go away. If you don’t do anything it’ll probably take a good 3-4 days to fully recuperate. But if you’re the type of person who doesn’t like to sit around and be sore all day long then check out this amazing fitness tool.

Foam rollers are similar to pool noodles (those long colorful things kids use to float in the water with) but a bit bigger in diameter, vary in length and size.
I have one of these and I love it… Check it outfoamroller1


September 16, 2009 - Posted by | Bodywise, Fabulous Body, Love That!, Products, Staying Hip For Life! | , , , ,

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